Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit.
12/24/09
Winter Schedule
Winter Schedule is as follows: Wed. 7pm, Saturday, 9am. Starting January 6th. 10 weeks, $80/ 1 class per week, $155, 2 classes per week. Where: St. Maragarets Center, 14 Westwood Blvd. Tantallon, NS Canada
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