Introducing a cardiovascular workout that will knock your socks off! Done in bare feet, this holistic program blends martial arts, dance, and yoga and allows for connection to body, mind, spirit.
2/23/10
Spring Session starts in April
Winter Session ends March 24, no classes March 13, 20
Spring Session : March 31st- June 19- (no classes May 8, 22, or June 12)
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