Nia is for Every Body!

Nia is practical, experiential, and focuses on internal guidance to develop awareness of your body.

It is easily learned, can be built upon, and a JOY to practice at any age.

Classes

• Wednesdays 7pm 11 weeks, April 13th- June 22nd
  
• Saturdays 9am 8 weeks, April 16th- June 25th
  

No classes Apr.23rd, May 28th

Location: St. Margarets Center, (click for map) Meeting Room 2

14 Westwood Blvd. Upper Tantallon

COST: $12 drop in, Join a session for $9/class (session may be pro-rated)

Registration Form: email niahalifax@yahoo.ca